Let’s Chat

Taking the first step toward therapy can feel daunting, but I’m here to make the process as smooth as possible. If you’re interested in working together, please click the link below to book your 20-minute video consultation. During the consultation, we’ll discuss your needs, my approach, and whether we’re a good fit.

For any other enquiries, email me at hello@therapywithayo.com. If you don’t hear from me, please check your junk mail or spam folder. I look forward to connecting with you.

Session Details

  • Duration: 50 minutes

  • Fees: £110 per session (I do not accept insurance)

  • Cancellations: Please provide at least 48 hours’ notice for cancellations to avoid being charged the full session fee.

Upcoming Group Coaching Programme

I am in the process of developing a group coaching programme specifically for first daughters. This programme will provide a space for first daughters to connect with others who share similar experiences and challenges. Together, participants will work toward creating the lives they want and building the skills to make it happen.

This programme is still in its developmental stages, but if you’re interested in being part of the pilot group, I’d love to hear from you. Please sign up below so I can notify you when the programme is ready to launch.